Community Home Care Services
Experienced Allied Health professionals that visit you in the community to provide the best in home care.
Residential Aged Care Services
Respectful and personalised care from experienced Allied Health Professionals at your private home, nursing home, retirement village, workplace, local gym or aquatic facility.
NDIS Funded Services (Plan, Self, or Agency Managed)
Access to a wider range of services and choice that support you to stay healthy, fit, and enjoy life to the fullest!
Why Choose Us
About Mobile Exercise Physio
Experienced Allied Health Professionals in Physiotherapy, Exercise Physiology, Podiatry, Hydrotherapy, Massage Therapy, Dry Needling, and Return to Work Rehabilitation. We are based across the Gold Coast, Northern Rivers, and Logan, providing mobile Allied Health services to help our great clients manage chronic conditions, complete return to work rehabilitation programs, and access NDIS and SAH support to improve their quality of life.
“Exercise is the best medicine you can get. It takes your mind off stress and relieves stress to help relax at the end of the day.”
Frank Heilig
Founder, accredited exercise physiologist and massage therapist
What We Have
What We Offer
We provide the Northern Rivers (from Pottsville and Murwillumbah to Tweed Heads), all of the Gold Coast, and Logan with Physiotherapy, Exercise Physiology, Podiatry, Hydrotherapy, Massage Therapy, Dry Needling and Return to Work Rehabilitation treatments for a wide range of health issues that we improve for people on a daily basis in the convenience of your home.
Physiotherapy
Our physiotherapy services focus on restoring your movement and function after injury, illness, or surgery. We use evidence based techniques, including manual therapy, targeted exercises, and education, to treat the root cause of your pain. Whether you are managing a chronic condition or recovering from an acute injury, we design a personalised treatment plan to help you move freely and return to your daily activities with confidence.
Exercise Physiology
Our Accredited Exercise Physiologists specialise in delivering safe, clinical exercise interventions for people with chronic medical conditions, injuries, or disabilities. We create tailored exercise programs that help manage conditions like diabetes, cardiovascular disease, and arthritis while also focusing on injury prevention and physical rehabilitation. Through lifestyle modification and guided movement, we empower you to take control of your long term health and wellbeing.
Hydrotherapy
Hydrotherapy utilizes the unique properties of warm water to support your rehabilitation and pain management. The buoyancy of the water reduces the impact and stress on your joints, while the gentle resistance helps build muscle strength and improve cardiovascular fitness. This therapy is highly effective for individuals recovering from surgery, managing severe arthritis, or dealing with neurological conditions that make land based exercise challenging.
Massage Therapy
Our professional massage therapy services are designed to relieve muscle tension, reduce stress, and promote overall physical relaxation. By targeting specific soft tissues, we help improve blood circulation, enhance joint flexibility, and accelerate recovery from sports injuries or daily physical strain. Whether you need a deep tissue massage for chronic tightness or a remedial treatment to complement your physical therapy, we adapt our techniques to suit your body’s needs.
Return to Work Rehabilitation
Our comprehensive return to work programs are designed to assist workers in safely and efficiently returning to their employment following an injury. We collaborate closely with you, your employer, and medical professionals to manage a structured rehabilitation plan that includes functional capacity assessments, workplace modifications, and targeted physical conditioning. Our priority is to facilitate a sustainable recovery while minimizing the risk of re-injury in the workplace.
Dry Needling
Dry needling is a precise technique used to treat musculoskeletal pain and movement impairments by targeting myofascial trigger points, commonly known as muscle knots. By inserting fine, sterile needles into these tight bands of muscle, we stimulate a healing response that relieves pain, reduces muscle tension, and improves local blood flow. This treatment is often integrated into broader physiotherapy sessions to accelerate your recovery and restore normal movement patterns.
Call us now
(07) 5535 6504
Our Benefits
We bulk-bill for convenience. Health fund rebates apply.
We are proud to support NDIS participants and SAH clients. We treat Northern Rivers from Pottsville, Murwillumbah to Tweed Heads, all of Gold Coast and Logan private patients and those referred through:
Entitled Department of Veterans Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their GP on a valid D904 referral form.
Testimonials
What Clients say about us
We are proud to offer a wide range of comprehensive services to meet the needs of adults, seniors, and pediatric patients.
Self Managed NDIS
"Being Self-Managed NDIS gives me great control over our providers, meaning I can select boutique more personalised care for our son by using Mobile Exercise Physio"
Great Passion
"Frank and his team have great passion, it was amazing the difference between the personalised service of Mobile Exercise Physio compared with the "institutional" providers available on the Gold Coast"
Back To Work
"I am going back to being a Registered Nurse now, so am very aware of Allied Health all around – you are the best. I have encouraged my colleagues to use your service"
We Provide
Treatment
We provide the Northern Rivers (from Pottsville and Murwillumbah to Tweed Heads), all of the Gold Coast, and Logan with Exercise Physiology, Hydrotherapy, Podiatry, and Return to Work Rehabilitation treatments for a wide range of health issues that we improve for people on a daily basis in the convenience of your home
Chronic Disease Management
Our chronic disease management programs provide structured, evidence-based interventions for individuals living with long-term health conditions such as diabetes, cardiovascular disease, and chronic respiratory illnesses. We collaborate closely with you and your broader medical team to implement practical movement therapies, clinical tracking, and healthy lifestyle education. By focusing on sustainable habit shifts and functional conditioning, we help stabilize your health markers, alleviate daily symptoms, and significantly lower the risk of future medical complications.
Diabetes & Pre-Diabetes
Our specialised diabetes care focuses on utilizing physical activity and lifestyle modifications to actively regulate blood glucose levels and improve insulin sensitivity. We design highly specific, low-impact exercise programs that safely accommodate individual cardiovascular limits and peripheral nerve health. Through consistent monitoring and professional education on foot care and energy expenditure, we empower you to confidently manage pre-diabetes or diabetes and protect your long-term vascular and metabolic wellbeing.
Arthritis, Osteoporosis
Our joint and bone health treatments are tailored to reduce the debilitating discomfort of arthritis while actively strengthening bone density to manage osteoporosis. We utilise carefully measured, low-impact loading exercises to build protective muscle cushioning around vulnerable joints without causing extra wear or strain. This targeted approach improves joint lubrication, enhances skeletal resilience, reduces the risk of fractures, and allows you to move through your day with greater ease.
Obesity
Our medical weight management services provide a supportive, non-judgmental environment focused on sustainable weight reduction and metabolic conditioning. We create progressive, customized physical activity plans that burn calories, build lean muscle mass, and protect your joints from excessive physical stress. By pairing safe movement with practical behavioral coaching, we help you overcome lifestyle barriers, boost your daily energy levels, and achieve permanent health transformations.
Injury & Falls Prevention
Our proactive injury and falls prevention programs are designed to preserve your physical confidence and independence within your own home. We conduct comprehensive balance assessments, identify potential environmental hazards, and implement targeted training routines to strengthen your ankles, hips, and core stability. By sharpening your motor reflexes and improving your overall spatial awareness, we drastically reduce the likelihood of slips or trips, ensuring you feel secure during your daily routines.
Return to Work and MusculoSkeletal Rehabilitation
Our musculoskeletal and return to work rehabilitation programs deliver focused care to repair and strengthen your body following an injury, surgery, or workplace incident. We combine functional capacity retraining, progressive tissue loading, and targeted physical conditioning to systematically rebuild your physical capacity. By collaborating closely with you and your medical team, we fix structural imbalances, eliminate lingering pain, and facilitate a safe, sustainable transition back to your daily occupation and normal lifestyle.
Improved Mobility and Strength
Our mobility and strength services are engineered to enhance your body’s overall functional performance and physical resilience. We build dynamic conditioning programs that focus on increasing your joint range of motion, improving posture, and reinforcing core stability. Whether you are looking to regain the physical independence needed for daily household tasks or wanting to ease movement stiffness, we adapt our coaching to safely elevate your physical freedom.
Personal Training & Improved Fitness
Our home-based personal training and fitness services are tailored to boost your general health, energy, and cardiovascular stamina. We design engaging, high yield exercise routines that fit your specific experience level and can be performed safely within the comfort of your living space. By focusing on consistency, proper technique, and progressive health goals, we provide the expert accountability you need to elevate your vitality and long-term wellbeing.